How Alexander Technique Changed My Approach to Practice

Wondering how Alexander Technique might change your piano practice? This article explores how it can reduce tension, support coordination, and make practicing more sustainable.

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Piano Habits

Are your habits at the piano helpful or do they get in the way of efficient movement? Explore this idea from an Alexander Technique perspective.

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Let Your Torso Stand!

Learn about “posture” from an Alexander Technique point of view, and improve your sitting—whether you’re at your piano or your desk!

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Alexander Technique: End Gaining

The way we think is the way we move, and that’s especially important for pianists to understand. Learn about this through an Alexander Technique concept called “End Gaining”.