When something isn't working at the piano, the instinct is to focus harder on the problem — the tight neck and shoulders, the passage that never feels right, or the sense that you're working harder than you should have to.

Alexander Technique starts somewhere else entirely.

Rather than focusing on what's wrong, it invites you to widen your attention and ask a different question: what else is going on? Because more often than not, the answer lives somewhere you weren't looking.

In these two live online sessions, we'll explore that question together — through guided movement practices and time at the piano. You'll learn about FM Alexander and how he discovered this work, and begin to notice layers of your own coordination that usually stay just outside your awareness.

Part 1 lays the foundation, and Part 2 goes further — building directly on what came up in the first session, including your questions. Sessions meet July 11 and July 25 at 10am. Replay available for 30 days.

Learn more and reserve your spot here.