Are your habits at the piano helpful or do they get in the way of efficient movement? Explore this idea from an Alexander Technique perspective.

If we consider ourselves athletes at the piano, it can change the way that we think about technique and movement.

Learn to use the back muscles to support the arms properly, so that we can avoid overusing small muscles that are prone to injury.

Learn about “posture” from an Alexander Technique point of view, and improve your sitting—whether you’re at your piano or your desk!

The way we think is the way we move, and that’s especially important for pianists to understand. Learn about this through an Alexander Technique concept called “End Gaining”.

Learn about a concept from aikido that we use in Alexander Technique. It can help with your sight reading and teaching!

Pianists can start their Alexander Technique practice simply by adjusting the language they use when they talk about playing the piano. This article will get you started doing just that!

Posture isn’t really a word that we use in Alexander Technique, so how can we think about sitting at the piano in a different way? This article and video will give you some ideas.

If you're a piano teacher who is curious about applying Alexander Technique in your teaching, this article is a good place to start. Even if you've never studied AT before, there are simple ideas that you can use right away that will be very beneficial for your students!

How to sit at the piano with Alexander Technique in mind, with corresponding video.

This article outlines simple Alexander Technique ideas for singers who might have to sing while sitting down. It also addresses sitting before performances and how that can affect singing.

An introduction to Alexander Technique.