Are your habits at the piano helpful or do they get in the way of efficient movement? Explore this idea from an Alexander Technique perspective.

If we consider ourselves athletes at the piano, it can change the way that we think about technique and movement.

Learn to use the back muscles to support the arms properly, so that we can avoid overusing small muscles that are prone to injury.

Learn about “posture” from an Alexander Technique point of view, and improve your sitting—whether you’re at your piano or your desk!

The way we think is the way we move, and that’s especially important for pianists to understand. Learn about this through an Alexander Technique concept called “End Gaining”.

Learning about the complexities of piano technique and an integrated approach.

How we can learn new music efficiently.

How much should I practice?